{"product_id":"barefield-grounding-pad","title":"Barefield Grounding Pad","description":"\u003cstyle\u003e.bf-wrap{--bf-green:#1F7004;--bf-dark:#163d06;--bf-soft:#EAF3E6;--bf-line:#e3e3e3;color:inherit}.bf-wrap svg{display:block}.bf-wrap h2{line-height:1.25}.bf-sep{border:0;border-top:1px solid var(--bf-line);margin:32px 0 24px}.bf-eyebrow{display:block;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--bf-green);font-weight:700;margin:0 0 6px;text-align:center}.bf-center{text-align:center}.bf-badges{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:0 0 22px}.bf-badge{display:flex;flex-direction:column;align-items:center;text-align:center;gap:6px;border:1px solid var(--bf-line);border-radius:10px;padding:12px 6px;font-size:12px;line-height:1.3}.bf-badge svg{width:26px;height:26px;fill:none;stroke:currentColor;stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}.bf-quote{background:var(--bf-soft);border-radius:12px;padding:18px 18px 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p{margin:0;font-size:15px;line-height:1.55}.bf-hero-badge{display:inline-block;background:var(--bf-soft);color:var(--bf-green);border-radius:999px;padding:6px 12px;font-size:12px;font-weight:700;letter-spacing:.04em;margin:0 0 12px}.bf-hero{margin-bottom:24px}.bf-hero h2{font-size:22px;line-height:1.25;margin:0 0 10px;text-transform:uppercase}.bf-hero p{font-size:16px;line-height:1.55;margin:0}.bf-cta{display:block;text-align:center;background:var(--bf-green);color:#fff!important;text-decoration:none!important;font-weight:700;letter-spacing:.04em;border-radius:8px;padding:16px 14px;margin:18px 0 26px;font-size:15px}.bf-cta:hover{background:var(--bf-dark)}.bf-ol{padding-left:20px;margin:12px 0 18px}.bf-ol li{font-size:15px;line-height:1.55;margin:0 0 10px}.bf-warn{border:1px solid var(--bf-line);border-radius:12px;padding:2px 14px;margin:14px 0 24px}.bf-lvls{display:grid;gap:10px;margin:16px 0 24px}.bf-lvl{border:1px solid var(--bf-line);border-radius:14px;padding:16px}.bf-lvl.bf-pick{border-color:var(--bf-green);background:var(--bf-soft)}.bf-lvl .bf-tag{display:inline-block;font-size:11px;letter-spacing:.12em;text-transform:uppercase;font-weight:700;color:var(--bf-green);margin-bottom:4px}.bf-lvl h3{margin:0 0 6px;font-size:17px}.bf-lvl p{margin:0;font-size:14px;line-height:1.55}.bf-meter{display:flex;gap:4px;margin:8px 0}.bf-meter i{flex:1;height:6px;border-radius:3px;background:var(--bf-line)}.bf-meter i.on{background:var(--bf-green)}.bf-wrap strong,.bf-wrap b{font-weight:700}@media (max-width:600px){.bf-grid2{grid-template-columns:1fr}}\u003c\/style\u003e\n\u003cdiv class=\"bf-wrap bf-hero\"\u003e\n\u003cspan class=\"bf-hero-badge\"\u003e🇪🇸 Invented and Made in Spain | 30-Day Risk-Free Trial\u003c\/span\u003e\n\u003ch2\u003eBarefield Grounding Pad: natural stone that wakes up your feet and keeps you grounded, at home or at your desk.\u003c\/h2\u003e\n\u003cp\u003eYou know your \u003cstrong\u003efeet need stimulation, movement and contact with the earth.\u003c\/strong\u003e But the reality is we spend all day with our feet trapped in rubber-soled shoes, walking on flat floors. And if you already own a grounding mat, you know the feeling: it works… but you can't feel a thing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align:start;\" class=\"bf-wrap\"\u003e\n\u003cdiv class=\"bf-badges\"\u003e\n\u003cdiv class=\"bf-badge\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M2 6h12v10H2z\"\u003e\u003c\/path\u003e\u003cpath d=\"M14 10h4l3 3v3h-7z\"\u003e\u003c\/path\u003e\u003ccircle r=\"2\" cy=\"18\" cx=\"6\"\u003e\u003c\/circle\u003e\u003ccircle r=\"2\" cy=\"18\" cx=\"17\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cspan\u003e\u003cstrong\u003eFree EU shipping\u003c\/strong\u003e\u003cbr\u003ealways\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bf-badge\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003crect rx=\"2\" height=\"10\" width=\"14\" y=\"11\" x=\"5\"\u003e\u003c\/rect\u003e\u003cpath d=\"M8 11V8a4 4 0 0 1 8 0v3\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan\u003e\u003cstrong\u003eSecure payment\u003c\/strong\u003e\u003cbr\u003e100% protected\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bf-badge\"\u003e\n\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M3 12a9 9 0 1 0 3-6.7\"\u003e\u003c\/path\u003e\u003cpath d=\"M3 4v5h5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan\u003e\u003cstrong\u003e30 days\u003c\/strong\u003e\u003cbr\u003efree returns\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin-top:-12px;margin-bottom:22px;\" class=\"bf-note\"\u003eEstimated delivery: 4 to 8 business days. Shipped from Barcelona.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Barefield Grounding Pad brings together the two things your feet need, in one surface:\u003c\/strong\u003e a bed of natural stone that activates your soles, and steel contact points that carry the earth connection straight to your skin. Choose your level, and choose how you want to use it: on top of the grounding mat you already own, or with our Flat Base as a complete kit.\u003c\/p\u003e\n\u003chr class=\"bf-sep\"\u003e\n\u003cspan class=\"bf-eyebrow\"\u003eStep 1 · Choose your level\u003c\/span\u003e\n\u003ch2 class=\"bf-center\"\u003eThree stones. Three intensities. One pad for every pair of feet.\u003c\/h2\u003e\n\u003cp class=\"bf-center\"\u003ePick the one that matches where your feet are today. When they're ready for more, just switch pads.\u003c\/p\u003e\n\u003cdiv class=\"bf-lvls\"\u003e\n\u003cdiv class=\"bf-lvl\"\u003e\n\u003cspan class=\"bf-tag\"\u003eSoft · For curious people\u003c\/span\u003e\u003ch3\u003eRounded Arlita\u003c\/h3\u003e\n\u003cdiv class=\"bf-meter\"\u003e\n\u003ci class=\"on\"\u003e\u003c\/i\u003e\u003ci\u003e\u003c\/i\u003e\u003ci\u003e\u003c\/i\u003e\n\u003c\/div\u003e\n\u003cp\u003eHundreds of rounded clay pearls that give gently under the arch. Comfort, not effort: a rolling, massaging feel that's kind from minute one. Ideal if you're new to this or have sensitive feet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bf-lvl bf-pick\"\u003e\n\u003cspan class=\"bf-tag\"\u003eMedium · For committed people · Most chosen\u003c\/span\u003e\u003ch3\u003eNatural Quartz\u003c\/h3\u003e\n\u003cdiv class=\"bf-meter\"\u003e\n\u003ci class=\"on\"\u003e\u003c\/i\u003e\u003ci class=\"on\"\u003e\u003c\/i\u003e\u003ci\u003e\u003c\/i\u003e\n\u003c\/div\u003e\n\u003cp\u003eFirm natural quartz stone with clear, defined stimulation, never sharp. The balance point between comfort and activation. Most people are barefoot on it by day three.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bf-lvl\"\u003e\n\u003cspan class=\"bf-tag\"\u003eStrong · For brave people\u003c\/span\u003e\u003ch3\u003eVolcanic Stone\u003c\/h3\u003e\n\u003cdiv class=\"bf-meter\"\u003e\n\u003ci class=\"on\"\u003e\u003c\/i\u003e\u003ci class=\"on\"\u003e\u003c\/i\u003e\u003ci class=\"on\"\u003e\u003c\/i\u003e\n\u003c\/div\u003e\n\u003cp\u003eVolcanic basalt, born from cooled lava: dense, porous and irregular. It grips the sole and wakes up parts of your foot you'd forgotten existed. The most intense surface in the range.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan class=\"bf-eyebrow\"\u003eStep 2 · Choose your format\u003c\/span\u003e\n\u003ch2 class=\"bf-center\"\u003eOn your mat, or as a complete kit\u003c\/h2\u003e\n\u003cdiv class=\"bf-grid2\"\u003e\n\u003cdiv\u003e\n\u003cspan class=\"bf-big\"\u003ePad\u003c\/span\u003e\u003cstrong\u003ePad only\u003c\/strong\u003e\u003cp\u003eAlready have a grounding mat? Place the pad on top. The steel points underneath pick up the earth connection and carry it up through the stone. No cables, no new setup: you keep your mat and finally feel something on it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"bf-big\"\u003eKit\u003c\/span\u003e\u003cstrong\u003ePad + Flat Base\u003c\/strong\u003e\u003cp\u003eStarting from zero? Get the complete kit: our compact, discreet grounding Flat Base, your pad, cord, ground-port adapter and app. Everything you need, in one box.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"bf-sep\"\u003e\n\u003ch2 class=\"bf-center\"\u003eYou know you should give your feet the stimulation and connection to the earth they're asking for...\u003c\/h2\u003e\n\u003cp\u003eBut… when was the last time your feet actually touched the earth? We spend hours on smooth, hard, lifeless surfaces, with our feet shut away in rigid shoes and disconnected from the ground.\u003c\/p\u003e\n\u003cul class=\"bf-ol\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"Switched-off\" feet:\u003c\/strong\u003e they lose sensitivity and responsiveness when they only ever step on flat floors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLess stability and poorer posture:\u003c\/strong\u003e a numbed base sends weak information to the rest of your body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTired, heavy legs:\u003c\/strong\u003e hours sitting or standing still, and your feet barely move all day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn overloaded nervous system:\u003c\/strong\u003e no natural contact and the stress of city life keep you in a constant state of alert.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"bf-sep\"\u003e\n\u003cspan class=\"bf-eyebrow\"\u003eThat's why we created the Barefield Grounding Pad\u003c\/span\u003e\n\u003ch2 class=\"bf-center\"\u003eReal stone and real grounding, in a pad that fits under your desk.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eYour feet crave contact with the Earth\u003c\/strong\u003e, but we know it's impossible to get out into nature every day. \u003cstrong\u003eThe Barefield Grounding Pad brings the texture of natural terrain to the spot where you spend the most hours.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNatural stone on top, five steel spheres in contact with your soles and steel points underneath that connect to ground: \u003cstrong\u003etexture and grounding technology working at the same time\u003c\/strong\u003e, while you work, read or take a break.\u003c\/p\u003e\n\u003chr class=\"bf-sep\"\u003e\n\u003ch2 class=\"bf-center\"\u003eExperience the benefits of the Barefield Grounding Pad\u003c\/h2\u003e\n\u003cdiv class=\"bf-pg\"\u003e\n\u003ch3\u003e🦶 1. Sensory stimulation and mobility\u003c\/h3\u003e\n\u003cul class=\"bf-ol\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eAwake, responsive feet:\u003c\/strong\u003e the stone stimulates the receptors on your soles, bringing back the sensitivity flat floors take away.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelease for your arch:\u003c\/strong\u003e the relief of the stone helps loosen the tension built up in the sole and arch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLighter legs at the end of the day:\u003c\/strong\u003e the texture invites your feet to shift and move without thinking, and every small movement puts your calves to work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProprioception and a better base for your posture:\u003c\/strong\u003e richer information from the ground up so your body can organize itself naturally.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGradual preparation for barefoot shoes:\u003c\/strong\u003e start on Soft and work your way up to Strong as your feet adapt.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bf-pg\"\u003e\n\u003ch3\u003e🌿 2. Grounding (earthing) and calm\u003c\/h3\u003e\n\u003cul class=\"bf-ol\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack in touch with the earth:\u003c\/strong\u003e the steel contacts bridge the stone, so the earth connection reaches your skin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA moment to slow down:\u003c\/strong\u003e many people use it to shift gears after intense or demanding days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA sense of rootedness:\u003c\/strong\u003e feel the ground under your feet again, even indoors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePassive, as you go about your day:\u003c\/strong\u003e no extra time in your schedule; it works while you work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003eWhat people who've made Barefield part of their lives are saying:\u003c\/h3\u003e\n\u003cdiv class=\"bf-quote\"\u003e\n\u003cp\u003e\"As an integrative health therapist, I've known for years about both the benefits of grounding and the importance of waking up and stimulating the feet. The fact that this product combines BOTH on a single surface was the key reason I bought it. I also love the design, which helps you feel connected to the natural elements in your own home. Health is true wealth, so I'm always willing to invest in quality products that support it.\"\u003c\/p\u003e\n\u003cspan class=\"bf-who\"\u003e\u003cstrong\u003eKaren\u003c\/strong\u003e, Integrative Health Therapist\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bf-sep\"\u003e\n\u003ch2 class=\"bf-center\"\u003eMake Barefield part of your everyday life (without adding time to your schedule)\u003c\/h2\u003e\n\u003cp class=\"bf-center\"\u003e\u003cstrong\u003eA product stored away in a drawer doesn't change anything. The Barefield Grounding Pad is designed to stay in sight and in use.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"bf-pg\"\u003e\n\u003ch3\u003e💻 Under your desk (sitting or standing)\u003c\/h3\u003e\n\u003cp\u003eTurn your working hours into continuous stimulation. Rest your feet on the stone, shift your weight and stay grounded while you get on with your tasks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bf-pg\"\u003e\n\u003ch3\u003e🌅 In your morning routine\u003c\/h3\u003e\n\u003cp\u003eA few minutes on the pad when you wake up or before you train. Wake up your feet and start the day from the ground up.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bf-pg\"\u003e\n\u003ch3\u003e🧘 In your mobility and balance corner\u003c\/h3\u003e\n\u003cp\u003eAlways ready for your foot exercises, your transition to barefoot shoes and to challenge your balance on real stone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bf-pg\"\u003e\n\u003ch3\u003e🏡 When you get home\u003c\/h3\u003e\n\u003cp\u003eKick off your shoes, step on, and leave the pavement behind. Your daily cue to come back to your body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003chr class=\"bf-sep\"\u003e\n\u003ch2 class=\"bf-center\"\u003ePeople who already take care of their posture, mobility and performance agree:\u003c\/h2\u003e\n\u003cdiv class=\"bf-quote\"\u003e\n\u003cp\u003e\"Barefield is an excellent tool for stimulating and strengthening the foot and improving sensitivity, balance and plantar fascia mobility. I especially value it as support during the transition to barefoot shoes, reducing adaptation discomfort, and as the ideal space for foot-activation exercises while you work sitting or standing.\"\u003c\/p\u003e\n\u003cspan class=\"bf-who\"\u003e\u003cstrong\u003eIan\u003c\/strong\u003e, Physical therapist specializing in Foot Health \u0026amp; Fascia Mobility (USA)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bf-quote\"\u003e\n\u003cp\u003e\"I've been using it consistently and genuinely feel it has given me a competitive edge, especially during my morning routine and performance prep. It's become a really valuable part of my daily regimen.\"\u003c\/p\u003e\n\u003cspan class=\"bf-who\"\u003e\u003cstrong\u003eJohn Jordan\u003c\/strong\u003e, Professional basketball player (USA)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bf-quote\"\u003e\n\u003cp\u003e\"For a long time I'd been missing that real contact with the earth that everyday life slowly takes away. With my active lifestyle I didn't always get the chance to walk on natural ground. Barefield has given me the perfect solution: the variety of textures and the proprioceptive stimulus make a huge difference in my balance training, while the grounding connection gives me back that sense of rootedness I really needed.\"\u003c\/p\u003e\n\u003cspan class=\"bf-who\"\u003e\u003cstrong\u003eTravis\u003c\/strong\u003e, Elite athlete · 2x Guinness World Record holder \u0026amp; America's Got Talent contestant\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ca class=\"bf-cta\" href=\"#\"\u003eCHOOSE YOUR BAREFIELD PAD\u003c\/a\u003e\n\u003chr class=\"bf-sep\"\u003e\n\u003ch2 class=\"bf-center\"\u003eInvented and made 100% in Spain 🇪🇸\u003c\/h2\u003e\n\u003cimg alt=\"Invented and made 100% in Spain: local, handcrafted production\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0960\/0876\/5814\/files\/barefield-fabricado-en-espana.jpg?v=1793612492\u0026amp;width=900\" width=\"1200\" height=\"480\" loading=\"lazy\" decoding=\"async\" class=\"bf-img\"\u003e\n\u003cdiv class=\"bf-grid2\"\u003e\n\u003cdiv\u003e\n\u003cspan class=\"bf-big\"\u003e1×\u003c\/span\u003e\u003cstrong\u003eOne-time purchase\u003c\/strong\u003e\u003cp\u003eNo refills, no subscriptions. Want more intensity one day? Just switch pads.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"bf-big\"\u003e✓\u003c\/span\u003e\u003cstrong\u003eUniversal fit\u003c\/strong\u003e\u003cp\u003eThe pad works on any standard grounding mat, or on the Barefield Flat Base.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"bf-big\"\u003e30\u003c\/span\u003e\u003cstrong\u003e30 days to try it\u003c\/strong\u003e\u003cp\u003eUse it at home at your own pace. If your body doesn't say yes, send it back for free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"bf-big\"\u003e0 V\u003c\/span\u003e\u003cstrong\u003eNo electrical current\u003c\/strong\u003e\u003cp\u003eThe grounding connection only uses the ground port of your outlet. Passive and safe.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003eShipping \u0026amp; delivery\u003c\/h3\u003e\n\u003cp\u003eWe prepare your order in 1–3 business days, and you receive it within 2–5 business days after that. Shipping is free within Spain and the EU; UK and US shipping is calculated at checkout. Every order includes a tracking number.\u003c\/p\u003e\n\u003chr class=\"bf-sep\"\u003e\n\u003cspan class=\"bf-eyebrow\"\u003eIt's that simple\u003c\/span\u003e\n\u003ch2 class=\"bf-center\"\u003eThree steps to get started\u003c\/h2\u003e\n\u003cdiv class=\"bf-steps\"\u003e\n\u003cdiv class=\"bf-step3\"\u003e\n\u003cspan class=\"bf-num\"\u003e01\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003eChoose your level\u003c\/strong\u003e\u003cp\u003eSoft, Medium or Strong: start where your feet are today.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bf-step3\"\u003e\n\u003cspan class=\"bf-num\"\u003e02\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003ePlace it on your mat or Flat Base\u003c\/strong\u003e\u003cp\u003eOn your own grounding mat, nothing else to set up. With the Flat Base, connect the cord and the included adapter to a grounded outlet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bf-step3\"\u003e\n\u003cspan class=\"bf-num\"\u003e03\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003eKick off your shoes and step on\u003c\/strong\u003e\u003cp\u003eRest your feet on it while you work, read, do mobility work, or just take a break.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bf-video\"\u003e\u003cvideo poster=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0960\/0876\/5814\/files\/barefield-instalacion-poster.jpg?v=1790162088\u0026amp;width=720\" height=\"629\" width=\"354\" preload=\"none\" playsinline=\"\" controls=\"controls\"\u003e\u003csource type=\"video\/mp4\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0960\/0876\/5814\/files\/barefield-instalacion.mp4?v=1790162090\"\u003e\u003c\/video\u003e\u003c\/div\u003e\n\u003chr class=\"bf-sep\"\u003e\n\u003cspan class=\"bf-eyebrow\"\u003eFAQ\u003c\/span\u003e\n\u003ch2 class=\"bf-center\"\u003eEverything you need to know before you take the step\u003c\/h2\u003e\n\u003cdiv class=\"bf-acc\"\u003e\n\u003cdetails\u003e\u003csummary\u003eWhich level should I start with?\u003c\/summary\u003e\u003cdiv class=\"bf-body\"\u003e\u003cp\u003eIf you're new to this or have sensitive feet, start with \u003cstrong\u003eSoft (Arlita)\u003c\/strong\u003e. If you want clear stimulation from day one, \u003cstrong\u003eMedium (Quartz)\u003c\/strong\u003e is the most chosen. If you already train barefoot or want maximum intensity, go for \u003cstrong\u003eStrong (Volcanic)\u003c\/strong\u003e.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWill it fit my grounding mat?\u003c\/summary\u003e\u003cdiv class=\"bf-body\"\u003e\u003cp\u003eYes. Universal fit: it works on top of any standard grounding mat.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eDoes it break my grounding connection?\u003c\/summary\u003e\u003cdiv class=\"bf-body\"\u003e\u003cp\u003eNo. The steel contacts bridge the stone, so the earth connection reaches your skin exactly as before.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eI don't have a grounding mat. What do I need?\u003c\/summary\u003e\u003cdiv class=\"bf-body\"\u003e\u003cp\u003eChoose the \u003cstrong\u003ePad + Flat Base\u003c\/strong\u003e format. It includes the Flat Base, your pad, cord, ground-port adapter and access to the Barefield App. Everything you need to start.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWill it hurt to stand on?\u003c\/summary\u003e\u003cdiv class=\"bf-body\"\u003e\u003cp\u003eIt's a stimulus, not a spiky surface. Wear a thin sock the first few days if you like and build up session by session. Most people are barefoot within days.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat size is it?\u003c\/summary\u003e\u003cdiv class=\"bf-body\"\u003e\u003cp\u003eIt fits feet up to US Men's 12 \/ US Women's 13.5 (11.8 in \/ 30 cm). One pad per foot.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow long does shipping take, and what does it cost?\u003c\/summary\u003e\u003cdiv class=\"bf-body\"\u003e\u003cp\u003eBetween 4 and 8 business days, shipped from Barcelona. Shipping is free within Spain and the EU; for the UK and US it's calculated at checkout.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs there a guarantee?\u003c\/summary\u003e\u003cdiv class=\"bf-body\"\u003e\u003cp\u003eYou have 30 days to try it at home. If it's not for you, send it back and we'll cover the return.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bf-acc bf-warn\"\u003e\u003cdetails\u003e\u003csummary\u003e⚠️ Safety \u0026amp; use notice\u003c\/summary\u003e\u003cdiv class=\"bf-body\"\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e grounding must only be used with a properly installed, working grounded outlet. If you're unsure about the condition of the electrical wiring at your home or office, check the outlet with a suitable tester or ask an electrician. Barefield is a wellness product, not a medical device.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003c\/div\u003e\n\u003chr class=\"bf-sep\"\u003e\n\u003ch2 class=\"bf-center\"\u003eWhen was the last time your feet touched the earth?\u003c\/h2\u003e\n\u003cp class=\"bf-center\"\u003eDon't wait until you find time to get out into nature. Choose your stone and give your feet the stimulation and natural contact they ask for every day.\u003c\/p\u003e\n\u003ca class=\"bf-cta\" href=\"#\"\u003eCHOOSE YOUR BAREFIELD PAD\u003c\/a\u003e\n\u003cp class=\"bf-center bf-note\"\u003e\u003cem\u003e(Guaranteed shipping, locally made and direct support from our team)\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"TheBareField","offers":[{"title":"Medium — Quartz. For committed people. \/ Pad only — for your grounding mat","offer_id":59292466217334,"sku":null,"price":69.0,"currency_code":"EUR","in_stock":true},{"title":"Medium — Quartz. For committed people. \/ Pad + Flat Base — complete kit","offer_id":59292466250102,"sku":null,"price":95.0,"currency_code":"EUR","in_stock":true},{"title":"Soft — Arlita. For curious people. \/ Pad only — for your grounding mat","offer_id":59292466282870,"sku":null,"price":69.0,"currency_code":"EUR","in_stock":true},{"title":"Soft — Arlita. For curious people. \/ Pad + Flat Base — complete kit","offer_id":59292466315638,"sku":null,"price":95.0,"currency_code":"EUR","in_stock":true},{"title":"Strong — Volcanic. For brave people. \/ Pad only — for your grounding mat","offer_id":59292466348406,"sku":null,"price":69.0,"currency_code":"EUR","in_stock":true},{"title":"Strong — Volcanic. For brave people. \/ Pad + Flat Base — complete kit","offer_id":59292466381174,"sku":null,"price":95.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/0876\/5814\/files\/12_a2ba862e-fa27-42b8-ade4-726d6b1f5223.webp?v=1786451746","url":"https:\/\/thebarefield.com\/en\/products\/barefield-grounding-pad","provider":"TheBareField","version":"1.0","type":"link"}